Lower Body ✌🏼
A) DB Goblet Squat -> Reverse Lunges 3x 1mins
😎 Belt squat 4x10
C) BB Front Squat 4x8
D) BB Bulgarian Split Squat 3x10
E) Calve Raises 4x10
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Lower Body ✌🏼
A) DB Goblet Squat -> Reverse Lunges 3x 1mins
😎 Belt squat 4x10
C) BB Front Squat 4x8
D) BB Bulgarian Split Squat 3x10
E) Calve Raises 4x10